@import url("https://fonts.googleapis.com/css2?family=Unbounded:wght@400;500;600;700&display=swap");:root{color-scheme:dark;--bg:#000;--surface:#111;--border:rgba(255,255,255,.12);--text:#f5f5f5;--muted:#a3a0a0;--accent:#ff9100;--radius:28px}*{box-sizing:border-box}body,html{background:#000}body{margin:0;color:var(--text);font:16px/1.6 -apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;isolation:isolate}body:before{content:"";position:fixed;inset:0;z-index:-1;pointer-events:none;background:radial-gradient(ellipse 650px 470px at 50% -170px,rgba(255,114,0,.53),transparent 86%)}a{color:inherit;text-decoration:none}button,input,select{font:inherit}a,button{-webkit-tap-highlight-color:transparent}button{cursor:pointer;color:inherit;transition:background .18s,transform .18s}button:disabled{opacity:.45;cursor:not-allowed}a,button,input,select{outline-offset:5px}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible{outline:2px solid var(--accent)}button:active:not(:disabled){transform:scale(.98)}svg{flex-shrink:0}h1,h2,h3,p{overflow-wrap:anywhere}h1,h2,h3{font-family:Unbounded,system-ui,sans-serif;line-height:1.35;font-weight:500}h1{font-size:clamp(27px,5.5vw,39px);letter-spacing:-1.5px;margin:0 0 16px}h2{font-size:20px;margin:16px 0 12px}h3{font-size:16px;margin:6px 0 8px}.orange{color:var(--accent)}.intro,.muted{color:var(--muted)}.intro{max-width:490px;margin:0 0 28px}.eyebrow{font-size:12px;letter-spacing:1.9px;color:#c1b5aa;margin:0 0 15px}.shell{max-width:680px;margin:auto;padding:0 24px calc(125px + env(safe-area-inset-bottom))}.app-header{display:flex;align-items:center;gap:16px;padding:calc(28px + env(safe-area-inset-top)) 0 22px;margin-bottom:25px}.brandmark{position:relative;display:block;overflow:hidden;width:168px;height:23px;flex:none}.brandmark img{position:absolute;max-width:none;width:219px;height:auto;left:-26px;top:-83px}.edition{margin-left:auto;font-size:9px;letter-spacing:2px;line-height:1.6;color:#b8a28f}.header-profile{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;border:1px solid #ffffff33;background:linear-gradient(135deg,#ffffff1a,#ffffff05);box-shadow:inset 0 1px 1px #ffffff22}.preview-note{margin:-8px 0 20px;font-size:12px;color:#b9b0a7}.page-kicker{display:flex;align-items:center;gap:12px;margin-bottom:18px}.page-kicker .eyebrow{margin:0}.back{display:grid;place-items:center;width:44px;height:44px;border:1px solid var(--border);border-radius:50%}.glass-icon{filter:drop-shadow(0 2px 1px #000) drop-shadow(0 -1px 1px #ffcf8b44)}.glass-tile{display:grid;place-items:center;flex-shrink:0;width:68px;height:68px;border:1px solid #ffffff21;border-radius:22px;background:linear-gradient(140deg,#ffffff22,#ffffff04 45%,#ffffff0b);box-shadow:inset 0 1px 2px #ffffff27,0 8px 22px #0006,inset 0 -1px 2px #0008}.tag{letter-spacing:1.2px;color:#ffc481}.pill,.tag{font-size:12px}.pill{border:1px solid #ffffff15;background:#ffffff08;padding:5px 11px;border-radius:40px;color:#c3bdb6;white-space:nowrap}.card,.empty,.exercise-card,.form-card,.primary-card{padding:26px;background:linear-gradient(155deg,#ffffff0e,#0b0b0be8 70%);border:1px solid var(--border);border-radius:var(--radius);box-shadow:inset 0 1px 0 #ffffff09}.empty p,.primary-card p{color:var(--muted)}.button{display:flex;align-items:center;justify-content:space-between;gap:14px;width:100%;min-height:54px;padding:14px 20px;border:1px solid #ffcc7140;border-radius:17px;background:linear-gradient(145deg,#ffa52c,#ff9100);box-shadow:inset 0 1px 1px #ffe3b680,0 5px 20px #ff910015;color:#171008;font-weight:650;margin-top:22px}.button:hover{background:#ffaa32}.secondary{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:46px;padding:10px 16px;border:1px solid #ffffff22;border-radius:14px;background:linear-gradient(#ffffff0d,#ffffff05);color:#e8e3dd}.block{display:flex;width:100%;margin-top:16px}.text-button{border:0;background:none;color:#ffc07a;min-height:44px;padding:8px;font-size:14px}.layer-card{border-radius:32px;overflow:hidden;background:linear-gradient(120deg,#ffad34,#ff9100 65%,#d66a00);box-shadow:0 18px 48px #0008,inset 0 0 0 1px #ffc37d70;margin:22px 0}.layer-main{padding:25px 28px 24px;border-radius:31px;background:linear-gradient(160deg,#292a27 -35%,#141513 25%,#050505 90%);box-shadow:inset 0 1px 1px #ffffff40,0 8px 15px #72300032}.card-heading{gap:12px}.card-heading,.hero-progress{display:flex;align-items:center;justify-content:space-between}.hero-progress{gap:16px;padding:30px 0 14px}.hero-progress strong{font-family:Unbounded,sans-serif;font-size:60px;line-height:1;font-weight:400;letter-spacing:-3px}.hero-progress strong span{font-size:26px;color:#747871;letter-spacing:-1px}.hero-progress p{margin:13px 0 0;color:var(--muted);font-size:14px}.progress-ring{display:grid;place-items:center;width:102px;height:102px;border-radius:50%;background:conic-gradient(var(--accent) var(--progress),#ffffff13 0);position:relative}.progress-ring:before{content:"";position:absolute;inset:5px;border-radius:50%;background:#0d0e0c}.progress-ring>span{position:relative;font-family:Unbounded,sans-serif;font-size:24px}.progress-ring small{font-family:system-ui;font-size:12px;color:#aaa;margin-left:3px}.layer-foot{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:21px 27px;color:#281500;font-weight:650}.layer-foot svg{background:#321b0015;box-sizing:content-box;padding:8px;border-radius:50%}.layer-foot.static{font-size:14px}.grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:18px}.feature-card{position:relative;padding:22px 20px 26px;min-height:230px}.feature-card .glass-tile{margin-bottom:26px}.feature-card .tag{font-size:12px}.feature-card h3{font-size:15px;line-height:1.5;max-width:210px}.feature-card p{margin:8px 0 0;max-width:185px;color:var(--muted);font-size:14px}.corner-arrow{position:absolute;top:25px;right:19px;color:#aaa}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:30px 0 14px}.section-heading h2{font-size:18px;margin:0}.section-heading a{display:flex;align-items:center;gap:5px;color:#ffbf71;font-size:14px;min-height:44px}.section-heading>span{font-size:13px;color:var(--muted)}.metric-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.metric-card{padding:20px;border:1px solid var(--border);border-radius:22px;background:#ffffff04;display:flex;flex-direction:column;gap:12px}.metric-card>span{font-size:14px;color:#b4b5b0}.metric-card strong{font:400 26px Unbounded,sans-serif}.metric-card small{font:14px system-ui;color:#999;margin-left:6px}.footnote,.metric-card .muted{font-size:12px}.footnote{color:#929292;text-align:center;margin:30px 0}.shell>nav{position:fixed;z-index:30;bottom:calc(16px + env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);width:min(calc(100% - 24px),640px);display:grid;grid-template-columns:repeat(5,1fr);padding:7px;border:1px solid #ffffff29;border-radius:27px;background:linear-gradient(120deg,#393939af,#161616d9 45%,#242424d4);backdrop-filter:blur(28px) saturate(140%);-webkit-backdrop-filter:blur(28px) saturate(140%);box-shadow:inset 0 1px 1px #ffffff22,0 14px 50px #000b}.shell>nav a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:65px;border-radius:21px;color:#b0b0b0;font-size:12px}.nav-icon{display:grid;place-items:center;width:40px;height:30px}.shell>nav a[aria-current=page]{color:#ffc078;background:linear-gradient(140deg,#ffffff16,#ffffff04);box-shadow:inset 0 1px 1px #ffffff2a,inset 0 0 0 1px #ffffff0d}.empty{text-align:center;padding:36px 26px;margin-top:22px}.empty>svg{color:var(--accent)}.empty h2{font-size:20px}.empty p{max-width:430px;margin:12px auto}.empty .button{margin-top:24px}.loading-state{text-align:center;color:#999;font-size:14px;padding:20px 0}.skeleton{height:90px;margin-bottom:14px;background:linear-gradient(90deg,#111,#24211f,#111);background-size:200%;border-radius:24px;animation:shimmer 2s infinite}.skeleton.large{height:245px}@keyframes shimmer{to{background-position:-200%}}.notice{padding:14px 17px;border:1px solid #ffb45a40;border-radius:15px;background:#ff91000b;color:#f6cba0;font-size:14px}.segmented{display:flex;padding:5px;border-radius:18px;background:#ffffff07;border:1px solid var(--border);gap:4px;margin:25px 0 18px}.segmented button{flex:1 1;display:flex;align-items:center;justify-content:center;gap:8px;min-height:46px;border:0;border-radius:13px;background:transparent;color:#aaa;font-size:14px}.segmented button[aria-pressed=true]{background:#ffffff12;color:#fff;box-shadow:inset 0 1px 1px #ffffff25}.stack{display:flex;flex-direction:column;gap:13px}.catalog-card{display:flex;align-items:center;gap:17px;padding:20px;background:linear-gradient(135deg,#ffffff09,#ffffff03);border:1px solid var(--border);border-radius:24px}.catalog-card>div:nth-child(2){flex:1 1;min-width:0}.catalog-card .glass-tile{width:57px;height:62px;border-radius:19px}.catalog-card h3{font-size:16px}.catalog-card p{font-size:14px;margin:5px 0 0}.catalog-card>svg{color:#aaa}.current-plan{margin:15px 0}.field{display:flex;flex-direction:column;gap:8px;margin:18px 0;color:#c6c3be;font-size:14px}.day-bar select,.field input,.field select{width:100%;min-height:51px;padding:12px 14px;border:1px solid #ffffff25;background:#090909;border-radius:13px;color:#fff;font-size:16px}.field small{color:#999;font-size:12px}.form-card{margin-top:24px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.form-grid .field{margin:12px 0}.form-actions{display:flex;align-items:center;gap:12px;margin-top:20px}.form-actions .button{margin:0}.form-actions .secondary{min-height:54px}fieldset{border:0;padding:0;margin:0 0 24px;min-width:0}legend{font-size:15px;margin-bottom:12px;color:#ccc}.choice-grid{display:flex;flex-wrap:wrap;gap:9px}.choice{position:relative;display:flex;align-items:center;gap:8px;border:1px solid #ffffff22;border-radius:14px;min-height:48px;padding:11px 14px;font-size:14px;background:#ffffff04;cursor:pointer}.choice input{position:absolute;opacity:0;width:1px;height:1px}.choice:has(input:focus-visible){outline:2px solid var(--accent)}.choice.selected,.program-choice.selected{border-color:#ffb35a80;background:#ff910012;color:#ffcd93}.program-choice{display:flex;align-items:center;gap:13px;min-height:75px;padding:17px;border:1px solid #ffffff20;border-radius:18px;margin:10px 0;cursor:pointer}.program-choice input{accent-color:var(--accent);width:18px;height:18px;flex:none}.program-choice span{display:flex;flex-direction:column;gap:6px}.program-choice small{color:#a4a4a4;font-size:13px}.program-choice strong{font-size:16px;font-weight:500}.step-progress{display:flex;gap:8px;margin:24px 0}.step-progress span{flex:1 1;height:3px;border-radius:3px;background:#ffffff20}.step-progress .filled{background:var(--accent)}.profile-card{text-align:center;padding:28px}.profile-avatar{display:grid;place-items:center;width:98px;height:98px;border-radius:32px;background:linear-gradient(130deg,#ffffff16,#ffffff03);border:1px solid #ffffff25;margin:auto}.profile-card h2{font-size:24px}.list-card{border:1px solid var(--border);border-radius:24px;padding:10px 20px;background:#ffffff03;margin:20px 0}.list-card>div{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:16px 0;border-bottom:1px solid #ffffff0d;font-size:14px}.list-card>div:last-child{border:0}.list-card span{color:#a9a9a9}.list-card strong{font-size:14px;font-weight:500;text-align:right}.day-bar{justify-content:space-between;gap:16px;margin:25px 0}.day-bar,.day-bar label{display:flex;align-items:center}.day-bar label{gap:12px;flex:1 1;color:#aaa;font-size:14px}.day-bar select{width:auto;flex:1 1}.inline-progress{display:flex;align-items:center;gap:16px;font-size:13px;color:#bcbcbc;margin:20px 0}.inline-progress progress{flex:1 1}progress{height:5px;border:0;border-radius:4px;overflow:hidden;accent-color:var(--accent);background:#ffffff14}progress::-webkit-progress-bar{background:#ffffff14}progress::-webkit-progress-value{background:var(--accent)}.meal-card{border:1px solid var(--border);border-radius:25px;overflow:hidden;background:linear-gradient(135deg,#ffffff0d,#ffffff02)}.meal-main{display:flex;align-items:center;gap:16px;padding:22px 20px}.meal-main>div{flex:1 1}.meal-main h3{font-size:16px}.meal-main p{font-size:13px;margin:8px 0 0}.meal-icon{background:linear-gradient(130deg,#ffffff16,#ffffff03);border:1px solid #ffffff15;display:grid;place-items:center;border-radius:18px;flex:none;width:54px;height:60px}.meal-main .tag{font-size:12px}.meal-complete{display:flex;align-items:center;justify-content:space-between;gap:15px;width:100%;border:0;border-top:1px solid #ffffff10;background:#ffffff05;padding:14px 20px;min-height:50px;color:#d7c6ae;font-size:14px}.meal-complete.done{background:#ff910012;color:#ffc079}.macro-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:26px 0}.macro-grid>div{text-align:center;padding:12px 4px;background:#ffffff05;border-radius:16px}.macro-grid strong{display:block;font:400 21px Unbounded,sans-serif}.macro-grid span{display:block;color:#aaa;font-size:12px;margin-top:7px}.recipe{margin:20px 0}.recipe p,details p{white-space:pre-line;color:#bfbfbf;font-size:15px;line-height:1.8}.meal-photo img{width:100%;max-height:310px;object-fit:cover;border-radius:25px}.week-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin:26px 0}.week-strip>div{display:flex;flex-direction:column;align-items:center;gap:13px;padding:12px 4px;background:#ffffff04;border:1px solid #ffffff0e;border-radius:17px;color:#999}.week-strip span{font-size:12px}.week-strip .today{border-color:#ffac4660;background:#ff910012;color:#ffc584}.history-row{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:18px 20px;border:1px solid var(--border);border-radius:20px;background:#ffffff03}.history-row strong{display:block;font-size:15px;font-weight:500}.history-row small{display:block;font-size:13px;color:#999;margin-top:5px}.history-row svg{color:#ffb568}.workout-summary{display:flex;flex-wrap:wrap;gap:20px;margin:25px 0;color:#c4c1bb;font-size:14px}.workout-summary span{display:flex;align-items:center;gap:8px}.exercise-preview{display:flex;gap:17px;padding:18px;border-bottom:1px solid #ffffff13}.exercise-number{color:#e8b579;font-family:Unbounded,sans-serif;font-size:20px}.exercise-preview h3{font-size:15px;margin-top:0}.exercise-preview p{margin:5px 0;font-size:14px}.session-top{display:flex;align-items:center;justify-content:space-between;gap:15px;color:#b4b4b4;font-size:14px}.session-progress{width:100%;margin:20px 0}.exercise-card h2{font-size:24px}.exercise-card .form-grid{margin:20px 0}.timer-card{text-align:center;padding:27px 0}.timer-card>span{color:#aaa;font-size:14px}.timer-card>strong{display:block;font:400 clamp(45px,12vw,68px) Unbounded,sans-serif;letter-spacing:-2px;margin:15px 0 22px;color:#fff1dc}.timer-card>.secondary{margin:auto}.target-reps{color:#d5bd9b;font-size:14px}.technique-video{width:100%;max-height:300px;margin-top:24px;border-radius:18px}details{margin-top:24px;border-top:1px solid #ffffff16;padding-top:17px}summary{min-height:44px;font-size:15px}.completion-card{text-align:center}.completion-card .macro-grid{grid-template-columns:1fr 1fr}.success-orb{width:100px;height:100px;display:grid;place-items:center;margin:20px auto;border:1px solid #ffd3944a;border-radius:50%;background:radial-gradient(circle at 30% 20%,#ffb73d38,#ffffff03)}.tracker-tabs{display:flex;gap:9px;overflow-x:auto;padding:10px 0 8px;margin:16px 0}.tracker-tabs button{flex:none;border:1px solid #ffffff20;border-radius:30px;background:#ffffff05;padding:10px 17px;min-height:44px;font-size:14px;color:#aaa}.tracker-tabs button[aria-pressed=true]{background:#ff910019;border-color:#ffac4d70;color:#ffc384}.tracker-value{font:400 clamp(32px,8vw,52px) Unbounded,sans-serif;letter-spacing:-2px;margin:27px 0 5px;overflow-wrap:anywhere}.tracker-value small{font:16px system-ui;letter-spacing:0;color:#aaa;margin-left:9px}.trend-chart{width:100%;height:155px;margin-top:20px;filter:drop-shadow(0 0 6px #ff91002a)}.chart-labels{display:flex;justify-content:space-between;font-size:12px;color:#999}.character-coming{text-align:center;padding:20px 15px}.character-coming h2{font-size:25px}.character-coming p{color:#a2a2a2;max-width:420px;margin:18px auto 28px}.character-emblem{display:grid;place-items:center;height:240px;margin:0 0 20px;background:radial-gradient(ellipse at center,#ff910019,transparent 65%)}.character-emblem svg{filter:drop-shadow(0 0 30px #ff91003b)}.welcome{padding-top:20px}.onboarding-callout .glass-tile{margin-bottom:25px}.onboarding-callout h2{font-size:24px}@media(min-width:900px){.shell{padding-top:12px}body:before{background:radial-gradient(ellipse 1000px 600px at 50% -280px,#ff790060,transparent 86%)}.app-header{margin-bottom:35px}}@media(max-width:420px){.shell{padding-left:18px;padding-right:18px}.edition{display:none}.header-profile{margin-left:auto}.layer-main{padding:23px}.feature-card{padding:20px 16px}.feature-card h3{font-size:14px}.feature-card .glass-tile{width:56px;height:58px;border-radius:18px}.card,.exercise-card,.form-card{padding:21px}.catalog-card{padding:17px;gap:12px}.catalog-card h3{font-size:14px}.catalog-card .glass-tile{width:48px;height:54px}.hero-progress strong{font-size:54px}.form-grid{gap:10px}.meal-main{gap:12px;padding:20px 16px}.meal-main h3{font-size:14px}.meal-icon{display:none}.macro-grid strong{font-size:17px}.list-card>div{gap:14px}.section-heading h2{font-size:16px}}@media(max-width:360px){.shell>nav{padding:4px}.shell>nav a{font-size:11px}.form-grid{grid-template-columns:1fr}.glass-tile{width:52px;height:52px}}@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}@supports not((-webkit-backdrop-filter:blur(20px)) or (backdrop-filter:blur(20px))){.shell>nav{background:#191919}}.source-details{border:1px solid #ffffff20;border-radius:20px;padding:18px;margin:18px 0;color:#bbb;overflow-wrap:anywhere}.source-details summary{cursor:pointer;color:#fff}.source-details small{display:block;margin-top:14px}.source-details p,.source-text{white-space:pre-wrap;line-height:1.65}.exercise-preview input[type=checkbox]{width:22px;height:22px;accent-color:#ff9100;margin-right:8px}.exercise-preview details{margin-top:12px}.exercise-preview details p{font-size:14px}.exercise-preview{align-items:flex-start}.calorie-number{font-size:clamp(40px,10vw,68px);font-weight:700;margin:24px 0;letter-spacing:-2px}.calorie-number small{font-size:18px;margin-left:10px;letter-spacing:0}.eligibility{display:flex;align-items:flex-start;gap:12px;color:#aaa;font-size:13px;line-height:1.5;margin-bottom:22px}.eligibility input{width:20px;height:20px;flex-shrink:0;accent-color:#ff9100}.calorie-estimate .layer-main{padding:25px}.calorie-estimate a{color:#ff9100}body,html{min-height:var(--tg-viewport-stable-height,100dvh)}.shell{padding-left:max(24px,var(--tg-viewport-content-safe-area-inset-left,env(safe-area-inset-left)));padding-right:max(24px,var(--tg-viewport-content-safe-area-inset-right,env(safe-area-inset-right)));padding-bottom:calc(125px + max(var(--tg-viewport-content-safe-area-inset-bottom,0px),env(safe-area-inset-bottom)))}.app-header{padding-top:calc(20px + max(var(--tg-viewport-content-safe-area-inset-top,0px),env(safe-area-inset-top)))}.shell>nav{padding-bottom:max(var(--tg-viewport-content-safe-area-inset-bottom,0px),env(safe-area-inset-bottom))}.form-grid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}.field,.form-grid>*{min-width:0}.field input,.field select{display:block;box-sizing:border-box;width:100%;min-width:0;max-width:100%;height:54px;min-height:54px;font-size:16px;line-height:24px}.field input[type=date]{appearance:none;-webkit-appearance:none;text-align:left;padding:14px;border-radius:14px}.field input[type=date]::-webkit-date-and-time-value{min-height:24px;text-align:left}.field input[type=date]::-webkit-datetime-edit{padding:0}input,select,textarea{scroll-margin-block:24px}.grid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:stretch}.feature-card{min-width:0}.feature-card h3{font-size:14px;line-height:1.55;overflow-wrap:normal;word-break:normal;-webkit-hyphens:auto;hyphens:auto;max-width:none}.shell>nav{padding-bottom:7px;bottom:calc(12px + max(env(safe-area-inset-bottom),var(--tg-viewport-content-safe-area-inset-bottom,0px)))}html[data-form-editing=true] .shell>nav{display:none}@media(max-width:440px){.profile-fields{gap:4px}.grid,.profile-fields{grid-template-columns:minmax(0,1fr)}.feature-card{min-height:0;padding:22px}.feature-card .glass-tile{margin-bottom:18px}.feature-card h3{font-size:15px}.feature-card p{max-width:none}}.alternatives-dialog{color:var(--text);background:#111;border:1px solid var(--border);border-radius:24px;width:min(94vw,560px);max-height:85dvh;padding:22px;overscroll-behavior:contain}.alternatives-dialog::backdrop{background:#000b;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.alternatives-dialog h2{font-size:18px}.alternatives-dialog h3,.alternatives-dialog p{font-size:14px}.meal-replace{display:block;margin:0 16px 12px;text-align:left}.import-source{display:block;font-size:11px;font-weight:400;color:var(--muted);overflow-wrap:anywhere}.field input[type=file]{height:auto;min-height:54px;white-space:normal}.telegram-avatar{width:100%;height:100%;object-fit:cover;border-radius:inherit}.header-profile,.profile-avatar{overflow:hidden}.avatar-initials{font-size:20px;font-weight:600;color:#ffca8a}.profile-avatar .avatar-initials{font-size:38px}.catalog-button{width:100%;color:inherit;text-align:left;font:inherit}.water-actions{display:flex;gap:12px;margin:20px 0}.water-actions>*{flex:1 1}.material-media{display:block;max-width:100%;width:100%;border-radius:22px;margin:20px 0}.material-body{overflow-wrap:anywhere}.material-body img{max-width:100%}.material-body a{text-decoration:underline;color:var(--accent)}audio{max-width:100%}.brandmark{mix-blend-mode:screen;background:transparent}.app-footer{display:flex;flex-wrap:wrap;justify-content:center;gap:8px 20px;margin:36px 0 12px;color:var(--muted);font-size:12px}.app-footer a{padding:10px 0;min-height:44px}.legal-page{font-size:15px;line-height:1.8}.legal-page h1{font-size:clamp(24px,6vw,34px);letter-spacing:-.7px}.legal-page h2{font-size:18px;margin-top:28px}.legal-page a:not(.secondary){color:#ffc481;text-decoration:underline}.legal-page ul{padding-left:22px}.legal-page li{margin:10px 0}.shopping-row{display:flex;align-items:flex-start;gap:14px;padding:16px 0;border-bottom:1px solid var(--border);min-height:44px}.shopping-row input{width:22px;height:22px;flex:none;accent-color:var(--accent);margin-top:5px}.shopping-row small,.shopping-row strong{display:block;font-size:14px;font-weight:400;color:var(--muted)}.pantry-options{max-height:260px;overflow:auto;margin:16px 0}.pantry-options label{display:flex;align-items:center;gap:12px;min-height:44px;padding:8px}.pantry-options input{width:22px;height:22px;flex:none;accent-color:var(--accent)}.pantry-filter summary{font-size:16px;color:#ffc481}.plan-tools{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:16px 0 4px}.plan-tools a{display:flex;align-items:flex-start;gap:10px;padding:16px 13px;border:1px solid var(--border);border-radius:18px;background:#ffffff05;min-height:82px;font-size:14px}.plan-tools a:last-child:nth-child(odd){grid-column:1/-1}.plan-tools svg{color:#ffc481;width:20px;height:20px}.plan-tools small{display:block;color:var(--muted);font-size:11px;line-height:1.5;margin-top:4px}.plan-materials{display:flex;align-items:center;justify-content:center;gap:8px;font-size:12px;color:var(--muted);min-height:44px;margin:8px 0}#history{scroll-margin-top:20px}.shopping-form label.field{display:flex;flex-direction:column;gap:8px;min-width:0;font-size:13px;color:#bfb9b1}.shopping-form input,.shopping-form select{display:block;width:100%;min-width:0;min-height:52px;padding:12px 14px;border:1px solid #ffffff24;border-radius:14px;background:#0c0c0c;color:#f5f5f5;font-size:16px;box-sizing:border-box}.shopping-form>.field{margin-top:18px}.shopping-hint{font-size:12px;line-height:1.6;margin:18px 0 0}.community-actions,.community-tabs{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin:18px 0}.community-tabs>.secondary{flex:1 1;padding:12px 9px;font-size:14px}.community-actions .secondary{padding:10px 13px;font-size:14px}.community-actions [aria-pressed=true],.community-tabs [aria-pressed=true]{border-color:var(--orange,#ff9500);color:#ffb64f;background:#ff95001c}.community-stack{display:grid;gap:16px}.community-author{display:flex;align-items:center;gap:10px;flex-wrap:wrap;font-size:14px}.community-author .avatar-initials{width:36px;height:36px;border:1px solid #ffffff25;border-radius:50%;display:grid;place-items:center}.result-card{padding:20px 0;overflow-wrap:anywhere}.result-card h3{margin:14px 0 8px}.share-preview{border-color:#ff950075!important}.community-field{display:grid;gap:10px;margin:16px 0}.community-field input{width:100%;min-width:0;box-sizing:border-box;border:1px solid #ffffff35;background:#090909;border-radius:16px;padding:16px;color:#fff;font:inherit;font-size:16px}.invite-code{display:grid;gap:12px;margin:18px 0}.invite-code code{overflow-wrap:anywhere;-webkit-user-select:all;user-select:all}details{margin:20px 0}summary{cursor:pointer;color:#d9c9b3}.today-checks{display:grid;gap:12px;padding:0;list-style:none}.today-checks a{display:flex;justify-content:space-between;gap:14px}.today-checks strong{font-size:16px}.community-hub{margin:24px 0}.community-hub h3{font-size:22px}.s9-page{--s9-line:#ffffff16;--s9-muted:#a5a19c}.s9-heading{margin-bottom:24px}.s9-heading h1{font-size:clamp(25px,6vw,34px);letter-spacing:-1px}.s9-heading .eyebrow{font-size:10px;letter-spacing:2.6px;margin-bottom:12px}.s9-stack{display:flex;flex-direction:column;gap:20px}.s9-section{display:grid;gap:16px;margin:10px 0}.s9-dialog h2,.s9-page h2{font-size:19px;margin:0;letter-spacing:-.35px}.s9-page h3{font-size:15px;margin:0}.s9-page p{font-size:14px;line-height:1.6;margin:12px 0 0;color:#b9b4ae}.s9-tabs{display:flex;gap:3px;padding:5px;border:1px solid #ffffff14;border-radius:19px;background:#0005;margin:0 0 25px}.s9-tabs button{flex:1 1;min-width:0;border:0;border-radius:14px;background:transparent;color:#a6a09a;font-size:13px;min-height:44px;padding:9px 5px}.s9-tabs button[aria-pressed=true]{background:linear-gradient(145deg,#ffffff18,#ffffff05);box-shadow:inset 0 1px 0 #ffffff24;color:#ffd49b}.s9-panel{padding:22px;border:1px solid var(--s9-line,#ffffff16);border-radius:26px;background:linear-gradient(145deg,#ffffff09,#111a);box-shadow:inset 0 1px 0 #ffffff07}.s9-panel-heading{display:flex;align-items:center;justify-content:space-between;gap:12px}.s9-panel-heading>span:last-child{font-size:11px;color:#aaa19a;white-space:nowrap}.s9-label{font-size:10px;letter-spacing:1.8px;color:#e6bc87}.s9-btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:46px;padding:11px 18px;border:1px solid #ffffff22;border-radius:15px;background:#ffffff07;color:#e7e1da;font-size:13px;line-height:1.4;text-align:center;box-sizing:border-box;text-decoration:none}.s9-btn-primary{width:100%;color:#160d00;background:linear-gradient(135deg,#ffac2a,#ff9100);border-color:#ffb54b;box-shadow:inset 0 1px 0 #ffe1a77a;font-weight:600}.s9-btn-quiet{background:transparent;border-color:transparent;color:#d8b27f;padding:9px 0;min-height:44px}.s9-panel>.s9-btn{margin-top:16px}.s9-shortcut{justify-content:space-between;padding:14px 18px;border:1px solid #ffffff14;border-radius:17px;background:#ffffff04;font-size:13px}.s9-shortcut,.s9-shortcut>span{display:flex;align-items:center}.s9-shortcut>span{gap:10px}.s9-shortcut svg{color:#e6b477}.s9-hint,.s9-page p.s9-hint{font-size:12px;line-height:1.55;color:#97918b;margin:13px 0 0}.s9-feedback,.s9-page p.s9-feedback{font-size:13px;color:#efc78e;margin:10px 0;line-height:1.5}.s9-feedback a{text-decoration:underline;text-underline-offset:3px}.s9-emblem{display:grid;place-items:center;width:64px;height:64px;border:1px solid #ffffff21;border-radius:21px;background:linear-gradient(135deg,#ffffff15,#ffffff02);box-shadow:inset 0 2px 2px #ffffff0d,0 12px 32px #0005}.s9-empty{display:flex;flex-direction:column;align-items:center;text-align:center;padding:42px 23px;border:1px solid #ffffff10;border-radius:28px;background:radial-gradient(ellipse at 50% 0,#ff9d0711,transparent 75%),#0d0d0d}.s9-empty h2{margin-top:22px}.s9-empty p{max-width:245px;color:#96928d;font-size:13px}.s9-person{display:flex;align-items:center;gap:11px;min-width:0}.s9-person>div{min-width:0;display:grid;gap:3px}.s9-person strong{font-size:14px;line-height:1.35;font-weight:550;overflow-wrap:anywhere}.s9-person div>span{font-size:11px;line-height:1.4;color:#a59d96;overflow-wrap:anywhere}.s9-avatar{display:grid;place-items:center;flex:none;width:43px;height:43px;border-radius:50%;overflow:hidden;background:linear-gradient(145deg,#574839,#201a15);border:1px solid #ffffff24}.s9-avatar .telegram-avatar,.s9-portrait .telegram-avatar{width:100%;height:100%;object-fit:cover;border-radius:inherit}.s9-avatar .avatar-initials{font-size:16px;color:#e8c79e}.s9-post{border:1px solid #ffffff18;border-radius:29px;padding:12px;background:linear-gradient(135deg,#ffffff0c,#131313);box-shadow:inset 0 1px 0 #ffffff0c}.s9-post-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:6px 6px 17px}.s9-post .s9-share{padding:2px 7px}.s9-result{position:relative;isolation:isolate;overflow:hidden;border:1px solid #ffffff1b;border-radius:21px;min-height:258px;background:repeating-linear-gradient(58deg,transparent,transparent 34px,#ffffff03 35px,transparent 36px),radial-gradient(ellipse at 100% 20%,#5f4a2855,transparent 65%),linear-gradient(150deg,#282726,#090909 70%);box-shadow:inset 0 1px 0 #ffffff24,0 8px 18px #0004}.s9-result-top{display:flex;justify-content:space-between;gap:8px;padding:19px 19px 0;font-size:11px;color:#c4bdb6}.s9-result-art{position:absolute;right:20px;top:67px;width:94px;height:94px;border-radius:29px;transform:rotate(-12deg);display:grid;place-items:center;background:linear-gradient(140deg,#fff3,#ffffff02);border:1px solid #ffffff25;box-shadow:inset 1px 1px 2px #fff3,12px 20px 20px #0008;z-index:-1}.s9-result-art svg{filter:drop-shadow(0 3px 2px #0005)}.s9-result-content{padding:62px 19px 24px;max-width:76%}.s9-result h3{font:500 clamp(16px,4.5vw,22px)/1.4 Unbounded,sans-serif;letter-spacing:-.5px;margin:0 0 12px;text-wrap:balance}.s9-result p{font-size:12px;line-height:1.55;color:#aaa29a;margin:0}.s9-result-foot{border-top:1px solid #ffffff10;padding:13px 18px;display:flex;justify-content:space-between;gap:8px;font-size:9px;color:#827b73;letter-spacing:.4px}.s9-result-foot span:first-child{font-weight:700;letter-spacing:1.4px;color:#a79886}.s9-big-number{font:400 59px/1 Unbounded,sans-serif;letter-spacing:-3px;margin-bottom:14px;color:#fff0da}.s9-big-number small{font-size:24px;letter-spacing:-1px;color:#9e8d78}.s9-result-week h3{font:400 12px/1.6 -apple-system,BlinkMacSystemFont,sans-serif;letter-spacing:0}.s9-result-week .s9-result-content{padding-top:40px}.s9-result-badge .s9-result-content{padding-top:55px}.s9-stats{display:flex;flex-wrap:wrap;gap:12px;font-size:11px;color:#aaa097}.s9-stats b{font-size:15px;font-weight:500;color:#e3d5c3}.s9-reactions{display:flex;gap:6px;flex-wrap:wrap;padding:12px 3px 2px}.s9-reactions button{display:flex;align-items:center;justify-content:center;gap:5px;flex:1 1;min-height:42px;padding:8px 6px;border:1px solid #ffffff0b;border-radius:13px;font-size:11px;background:#ffffff04;color:#a8a098;white-space:nowrap}.s9-reactions button>span{font-size:19px;line-height:1;color:#d6c3a8}.s9-reactions button[aria-pressed=true]{border-color:#ffac4355;color:#ffce92;background:#ff980016}.s9-reactions b{font-size:10px;color:#d2c2ac}.s9-post-menu{border:0;margin:0;padding:0;position:relative;align-self:flex-start;flex:none}.s9-post-menu summary{display:grid;place-items:center;min-height:40px;width:34px;list-style:none;color:#c3bcb4;font-size:14px}.s9-post-menu summary::-webkit-details-marker{display:none}.s9-post-menu>div{position:absolute;right:0;top:40px;z-index:5;min-width:225px;background:#252321;border:1px solid #ffffff26;padding:8px;border-radius:15px;box-shadow:0 18px 45px #000a}.s9-post-menu button{display:block;width:100%;background:transparent;border:0;border-radius:8px;text-align:left;padding:12px 9px;font-size:12px;line-height:1.4}.s9-post-menu button:hover{background:#ffffff0b}.s9-pagination{display:flex;justify-content:center;align-items:center;gap:15px;font-size:12px;color:#a59a8c}.s9-week-number{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap;margin:24px 0 18px}.s9-week-number>strong{font:400 42px/1.15 Unbounded,sans-serif;letter-spacing:-2px}.s9-week-number small{font-size:23px;color:#8f8170}.s9-week-number>span{font-size:12px;color:#9c948b}.s9-meter{height:5px;background:#ffffff12;border-radius:6px;overflow:hidden}.s9-meter>span{display:block;height:100%;background:linear-gradient(90deg,#b9752b,#ffc368);border-radius:inherit}.s9-badges{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.s9-badge{padding:17px;display:flex;flex-direction:column;align-items:flex-start;gap:14px}.s9-badge .s9-emblem{width:45px;height:45px;border-radius:16px}.s9-badge h3{font-size:13px;line-height:1.55;letter-spacing:-.3px}.s9-badge p{font-size:11px;margin:0;color:#9b958e}.s9-badge .s9-share{margin-top:auto}.s9-badge .s9-btn{font-size:11px;gap:6px}.s9-comparison{display:flex;align-items:center;justify-content:space-between;gap:18px;border-bottom:1px solid #ffffff15;padding:17px 0}.s9-comparison>div{display:grid;gap:6px}.s9-comparison strong{font-size:14px}.s9-comparison small,.s9-comparison span{font-size:11px;color:#968d84}.s9-comparison>b{display:grid;text-align:right;color:#ffce91;font-size:19px;white-space:nowrap}.s9-details{border-top:1px solid #ffffff15;padding-top:13px;margin:0}.s9-details summary{display:flex;align-items:center;justify-content:space-between;font-size:12px;color:#a69b8e;list-style:none;min-height:44px}.s9-details summary:after{content:"+";font-size:20px}.s9-details[open] summary:after{content:"−"}.s9-details summary::-webkit-details-marker{display:none}.s9-details p{font-size:12px;line-height:1.6;margin:6px 0 16px}.s9-details .s9-btn{margin:5px 0}.s9-coach{border-color:#9d713840}.s9-coach h2{margin:15px 0}.s9-coach p{white-space:pre-line}.s9-coach>.s9-btn{margin-top:20px}.s9-challenge{display:flex;flex-direction:column;gap:16px}.s9-challenge h2{font-size:22px}.s9-challenge .s9-week-number,.s9-challenge>p{margin:0}.s9-reward{font-size:12px!important;color:#e7c598!important}.s9-pill{align-self:flex-start;font-size:11px;border:1px solid #ffbe5230;background:#ffb04a0b;color:#e8c290;border-radius:30px;padding:7px 12px}.s9-partner-intro{display:grid;justify-items:start;gap:16px;padding:9px 4px 5px}.s9-partner-intro h2{font-size:22px}.s9-partner-intro p{margin:0;max-width:280px;font-size:13px}.s9-goal{margin:0 0 26px}.s9-goal legend{font-size:12px;color:#b9afa3;margin-bottom:12px}.s9-goal>div{display:grid;grid-template-columns:repeat(7,1fr);gap:5px}.s9-goal button{min-height:40px;border:1px solid #ffffff13;border-radius:11px;background:#0004;font-size:13px;padding:6px 0}.s9-goal button[aria-pressed=true]{background:#d58c3727;border-color:#d99d4e88;color:#ffd6a1}.s9-search>label{display:block;font-size:12px;color:#c0b5a9;margin-bottom:9px}.s9-search>div{display:flex;gap:8px}.s9-code-field input,.s9-search input{min-width:0;width:100%;font-size:16px;color:#fff;border:1px solid #ffffff20;background:#0006;border-radius:13px;padding:12px 13px;min-height:46px}.s9-search .s9-btn{flex:none;padding:11px 14px}.s9-search-result{border-top:1px solid #ffffff14;margin-top:18px;padding-top:18px;display:grid;gap:17px}.s9-two-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:16px}.s9-code{margin:18px 0;display:grid;gap:9px}.s9-code code{font-size:13px;overflow-wrap:anywhere;-webkit-user-select:all;user-select:all;color:#f2c992}.s9-code-field{display:grid;gap:8px;font-size:12px;color:#b8ac9c;margin:24px 0 12px}.s9-duo{overflow:hidden;border:1px solid #ffffff23;border-radius:31px;background:radial-gradient(ellipse at 50% 0,#9a6b3633,transparent 65%),linear-gradient(150deg,#252423,#0d0d0d);box-shadow:inset 0 1px 0 #ffffff18;padding:22px}.s9-duo-top{display:flex;justify-content:space-between;gap:10px;font-size:11px;color:#a99b89}.s9-duo-portraits{display:flex;justify-content:center;align-items:center;gap:12px;padding:31px 0 28px}.s9-portrait{display:grid;place-items:center;width:87px;height:99px;border-radius:24px;position:relative;background:linear-gradient(145deg,#504437,#1b1917);border:1px solid #b8a18266;box-shadow:inset 0 1px 0 #ffffff15,0 10px 20px #0005;margin-bottom:23px}.s9-portrait img{display:block}.s9-portrait>.avatar-initials{font:500 31px Unbounded,sans-serif;color:#ddba8e}.s9-portrait>small{position:absolute;top:calc(100% + 9px);width:110px;font-size:11px;color:#d6c7b5;text-align:center;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.s9-duo-link{margin-bottom:23px;color:#dcad6e}.s9-duo h2{font-size:25px;line-height:1.5;margin-bottom:25px;letter-spacing:-.6px}.s9-duo-progress{display:grid;gap:20px}.s9-duo-progress>div>div:first-child{display:flex;justify-content:space-between;gap:12px;align-items:baseline;margin-bottom:10px;font-size:13px}.s9-duo-progress strong{font:500 18px Unbounded,sans-serif;white-space:nowrap}.s9-duo-progress small{font:11px -apple-system,sans-serif;color:#a69786}.s9-duo .s9-hint{margin-top:23px;font-size:11px}.s9-support h3{font-size:14px}.s9-refresh{font-size:11px;align-self:center}.s9-dialog{position:fixed;width:calc(100% - 28px);max-width:430px;max-height:calc(100dvh - 36px);padding:20px;border:1px solid #ffffff2b;border-radius:27px;color:#fff;background:linear-gradient(145deg,#292622,#101010);box-shadow:0 30px 100px #000c;overflow-y:auto;overscroll-behavior:contain;text-align:left}.s9-dialog::backdrop{background:#000b;-webkit-backdrop-filter:blur(9px);backdrop-filter:blur(9px)}.s9-dialog-header{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px}.s9-dialog-header h2{font-size:15px;line-height:1.5}.s9-close{display:grid;place-items:center;width:36px;height:36px;border:1px solid #ffffff1a;border-radius:50%;font-size:23px;background:#ffffff08;flex:none}.s9-dialog .s9-person{margin-bottom:17px}.s9-dialog>.s9-btn{margin-top:20px}.s9-share{margin-top:10px}.s9-dialog .s9-hint{font-size:11px}.s9-dialog .s9-result h3{font-size:19px}.s9-dialog .s9-result p{font-size:12px}.s9-dialog .s9-result-content{max-width:78%}.s9-dialog .s9-result-week h3{font-size:12px}body:has(.s9-dialog[open]){overflow:hidden}body:has(.s9-dialog[open]) .shell>nav{visibility:hidden}@media(max-width:430px){.shell>nav a{font-size:10px}.s9-page .s9-panel{padding:19px}.s9-panel-heading{flex-wrap:wrap}.s9-dialog{padding:16px}.s9-result-content{max-width:78%}.s9-result-art{right:16px;width:80px;height:80px}.s9-result-art svg{width:54px;height:54px}.s9-big-number{font-size:51px}.s9-result-foot{font-size:8px}.s9-post{padding:10px}.s9-person strong{font-size:13px}.s9-reactions button{font-size:10px;gap:4px}.s9-badge h3{font-size:12px}}@media(max-width:350px){.s9-badges{grid-template-columns:1fr}.s9-duo h2{font-size:22px}.s9-duo{padding:18px}.s9-reactions button{flex:auto}.s9-result-content{max-width:88%}.s9-result-art{opacity:.45}.s9-result-foot span:last-child{display:none}}